First Quarter 2007

It's been a wonderful past few months. I can safely say that I'm a non-smoker now that I haven't had a cigarette in over 5 months. I'm feeling healthier with perhaps a slight chance of living longer and perhaps reaching that next scientific threshold wherein medical advancements will lengthen that life I have left to live. I recently received a bike from a friend, so I can ride and exercise. Everyday, I'm trying to ride at least 10-15 minutes until I build the endurance for long rides. Hey, it's a start to multiple healthy changes in my life. I am taking a few supplements as well. Life is good. My daughter, Lakyn Perry, is doing wonderful in college learning biology. She spent an entire week here with me in Seattle last month. My other Nia is going through some adolencent changes and struggles with school, but has a tutor now to assist and keep her on the appropriate track.